Swedish Relaxation Massage

The body has natural stress responses which are useful in short term situations. However, as the body is exposed to prolonged stress, it begins to fatigue leading to illness and other negative side effects such as irritability and depression. Swedish Massage facilitates the body to relax and restore itself, and stimulates release of endorphins bringing a sense of well being and elation. Long strokes promote circulation, allowing removal of toxins from the system, while relieving pain and stress. Pressure can be light or firm depending on the receiver's preference.

If you're feeling worn out and achy, this massage is ideal for general relaxation, leaving you revitalized. One and a half hour sessions are strongly recommended. It is important also that the receiver is not ill with a cold, as massage can exacerbate symptoms.